rosathesweetchef5 days ago2 minEasy Cherry Walnut SconesYummy Cherry Walnut Scones are perfect with your morning beverage, as a noon time snack or delicious after dinner dessert. Pop them in...
rosathesweetchefJun 202 minEasy Black Bean BurgersIf you want a delicious easy to make plant based burger then this is the one for you! Smoky and so flavorful you'll definitely won't miss...
rosathesweetchefJun 111 minEasy Watermelon SlushyIt's been super hot in Las Vegas, 110 degrees HOT!!!! I had to find something to make that would cool us down in this summer heat. This...
rosathesweetchefJun 62 minHomemade Cocoa Crunch CerealIf you miss those Cocoa Crunchy cereals from your youth then you are in for a treat with this tasty cereal recipe. Filled with so much...
rosathesweetchefJun 62 minHomemade Strawberry Crunch CerealCrunchy, Fruity and oh so tasty! Get yourself a big bowl of milk for this cereal and bring out the kid in you! Oh, don't forget to share...
rosathesweetchefMay 281 min Best Fudgy Brownies! Who doesn't love Brownies? I KNOW I DO! But sometimes after eating one I feel a bit guilty. LOL Well no guilt no more! Our Fudgy Brownies...
rosathesweetchefMay 171 minTropical Green SmoothieThis Tropical Green Smoothie is so tasty you can't even tell it has healthy greens in it. A great way to get your kids and family to eat...
rosathesweetchefMay 62 min Easy Banana Nut BreadDelicious healthy moist and full of banana goodness! These mini loaves are a perfect breakfast or on the go treat that you and your...
rosathesweetchefApr 251 minMango Banana Tango SmoothieSweet creamy mango banana goodness in one bowl. This combination has such a tropical vibe. A perfectly delicious smoothie to start your...
rosathesweetchefApr 231 minPeanut Butter Crunch Granola Our Peanut Butter Crunch Granola is packed with protein, flavor and peanut buttery goodness! Have this topped on yogurt, smoothies bowls,...
rosathesweetchefApr 231 minPumpkin Flaxseed CrackersYummy crunch and oh so tasty! These crackers are so easy to make and pack a big flavor punch! Ingredients 1 cup Flax Seed Meal (I used...
rosathesweetchefApr 211 minPeanut Butter Smoothie BowlThis rich thick and creamy Peanut Butter Smoothie Bowl is definitely a delicious treat! It reminds me of a Reese PB cup. My husbands...
rosathesweetchefApr 211 minSunshiny Day Smoothie BowlThis amazing smoothie bowl will brighten your day! It's filled with nutrition and will give you so much energy! This has been one of my...
rosathesweetchefFeb 242 minBerry Cheesecake Ice CreamEven though its cold outside I really had a craving for ice cream. And with the prices of low carb ice cream being so expensive I...
rosathesweetchefFeb 241 minSpanakopita This low carb Keto friendly Spanakopita dish is amazing! Great for a gathering or any event. They can be make in advanced and heated...
rosathesweetchefFeb 242 minGarlic Parmesan Chicken Wings Who doesn't love a tasty crispy chicken wing? Well these wings will be a delicious treat for you! They are full of cheesy parmesan and...
rosathesweetchefJan 31 minEasy Flax Wraps Make healthy sandwich wraps with our tasty low carb Flax Wrap recipe. I like to fill mine with roasted chicken, bacon, tomatoes, cheese,...
rosathesweetchefJan 31 minCinnamon Flax MuffinsThese tasty Cinnamon Flax Muffins are perfect with your morning coffee or on the go snack. Make these in advance to have ready for an...
rosathesweetchefDec 22, 20211 minNut Free Blueberry Muffins Yummy Yummy Nut Free Blueberry Muffins that are keto friendly too! Try this recipe that's so tasty and easy to make. Make them ahead of...
rosathesweetchefDec 21, 20211 minSnickerdoodle Cookies This is my families traditional Snickerdoodle Cookie recipe I create years ago for my first ever cookbook Mama Rosa's Home Cookin. It's...